BrainWorking Recursive Therapy®
BrainWorking Recursive Therapy® is an extremely new and innovative process. At the request of its creator, Terence Watts, the following information is provided. Questions and answers are included at the end.
Born out of a moment of inspiration
BrainWorking Recursive Therapy® was created in 2011 by Terence Watts, a therapist, author of many books and training courses and principal of the Essex Institute in Essex, England. Like many great ideas it was born out of a moment of inspiration while reading about some experiments carried out in 1983 which appeared to show that decisions were made and acted upon by our mental processes before we become consciously aware of them.
Complex Issues Addressed
It became immediately evident that this process accounted for a huge number of the psychological difficulties which so many people have to put up with, and obvious, too, that with some research it could provide the basis for a profoundly effective therapeutic intervention. Terence had for some time been working on an idea to address several complex issues, such as:
- Why we sometimes can’t stop ourselves from doing things.
- Why we sometimes feel that we just cannot do something we would really like to.
- Why we so often limit ourselves from getting on with life.
- Why we sometimes give up on something without even trying properly to do it.
- Why we sometimes fear something when there’s no real reason to do so.
- Why some situations ‘trigger’ uncomfortable feelings, even though we have no idea why.
A ‘must have’ process for working with all manner of issues
As Terence was reading about the 1983 experiments, the key to the entire puzzle exploded into his mind. He began working on the project immediately and it became evident almost immediately that here was something very special indeed, something that worked in a way that was different and more effective than ever before. After extensive testing, a training programme was implemented and rapidly gained the reputation among many therapists as a ‘must have’ process for working with all manner of issues.
BWRT are a Bone Fide institute, having been given permission by the UK Secretary of State to use the designation, as a result of the research and scientific base of the BWRT process.
By now I imagine you may have more than a few questions about BWRT. Well, here are a few questions with answers to them below.
How is BWRT different from hypnotherapy?
Unlike hypnosis, BWRT does not involve being in a relaxed trance state, listening to hypnotherapeutic stories and suggestions. Instead, I will calmly guide you through a very innovative process wherein you will begin to respond differently to events and emotions which previously were difficult for you.
Will I need to share all the confidential
details of my problem in a BWRT session?
Although naturally it will be important to know the core issue for your visit, I will not need to know the in-depth details of the problem itself. This means that in large part, BWRT is “content free.”
What kinds of issues is BWRT effective in helping?
BWRT has already proven to be a highly effective tool for confidence, weight control, anxiety issues and depression, PTSD, phobias, procrastination, performance anxiety, fear of failure and ADHD, to name but a few.
Please check out the following video by its creator, Terence Watts, on this very effective, highly acclaimed process:
Has your curiosity intrigued you enough to want to know more about BWRT? If so, I invite you to contact me for a free consultation, where we can continue the conversation. Also, keep an eye open for more blog posts as I answer more of your questions.
Areas with which I can Help
Katie was exactly what I needed to restore/find my professional confidence. I had a big promotional opportunity in my field and while I felt qualified, I was apprehensive about the new role and interview. Over the course of 3 sessions Katie was able to break down some mental blocks I had created tow…
“I visited Katie to get a new perspective on my alcohol consumption, which had become a problem. Although I only had a few sessions, I enjoyed them greatly and each time felt better when I left than when I came in. Overall, she helped me take a new look at things, and it kickstarted a daily routine …
“I was laid off from my marketing and sales and marketing position after being in the industry for 15 years. I had been a leader in my sales team, and although I knew the industry well I still had not been able to find a new position in marketing, so I became very depressed. Katie helped change al…
“Hypnosis really worked for me. I was actually developing panic attacks before getting on flights. My job involved travel, and I found myself getting anxious a few days before my flight, anxious about everything…getting packed, where I would sit on the plane, taking off…just everything. A good…
Katie- Just arrived at Scott’s home in Palm Desert about 3 hours ago. I had listened to my relaxation tape 2 times this past week and slept like a baby last night. Usually before a flight if I can sleep the night before I end up waking up in the early morning hours and not able to fall back to sleep…
“I want to thank you for your counseling and hypnotherapy. What a joy to have your unique insights to help me generate self confidence through hypnosis and NLP. I have a new found sense of empowerment and direction and am on the right path with the tools and skills developed with your guidance. All …
I sought Katie out to help me get over a lifelong phobia (I prefer not to disclose specifics) after an occurrence at work and a traumatic experience on vacation in NY. I was in desperate need of help, but skeptical as I’d have this deep rooted fear for as long as I could remember. I was at a critica…
My sessions with Katie were a complete success. My cigarette cravings were removed and I felt better immediately. My second session she helped me work on controlling my overeating, especially sweets and I can honestly say that too has seen a huge improvement. Thank you Katie for helping my success!
Katie has helped me keep working as a registered nurse. I had become nearly incapacitated by stress in my work life, to the point of being phobic. I just wanted to quit and push the \”reset\” button!During my first appointment with her, Katie listened with great empathy as my story unfolded and …
“I can’t believe how much better I feel. I haven’t felt this relaxed in many years. I can’t even remember when the last time was that I felt this good. As you know, the doctor really wanted me to learn to breathe more deeply. I think it’s finally happening. But the best part is, I don’t …