BrainWorking Recursive Therapy®
BrainWorking Recursive Therapy® is an extremely new and innovative process. At the request of its creator, Terence Watts, the following information is provided. Questions and answers are included at the end.
Born out of a moment of inspiration
BrainWorking Recursive Therapy® was created in 2011 by Terence Watts, a therapist, author of many books and training courses and principal of the Essex Institute in Essex, England. Like many great ideas it was born out of a moment of inspiration while reading about some experiments carried out in 1983 which appeared to show that decisions were made and acted upon by our mental processes before we become consciously aware of them.
Complex Issues Addressed
It became immediately evident that this process accounted for a huge number of the psychological difficulties which so many people have to put up with, and obvious, too, that with some research it could provide the basis for a profoundly effective therapeutic intervention. Terence had for some time been working on an idea to address several complex issues, such as:
- Why we sometimes can’t stop ourselves from doing things.
- Why we sometimes feel that we just cannot do something we would really like to.
- Why we so often limit ourselves from getting on with life.
- Why we sometimes give up on something without even trying properly to do it.
- Why we sometimes fear something when there’s no real reason to do so.
- Why some situations ‘trigger’ uncomfortable feelings, even though we have no idea why.
A ‘must have’ process for working with all manner of issues
As Terence was reading about the 1983 experiments, the key to the entire puzzle exploded into his mind. He began working on the project immediately and it became evident almost immediately that here was something very special indeed, something that worked in a way that was different and more effective than ever before. After extensive testing, a training programme was implemented and rapidly gained the reputation among many therapists as a ‘must have’ process for working with all manner of issues.
BWRT are a Bone Fide institute, having been given permission by the UK Secretary of State to use the designation, as a result of the research and scientific base of the BWRT process.
By now I imagine you may have more than a few questions about BWRT. Well, here are a few questions with answers to them below.
How is BWRT different from hypnotherapy?
Unlike hypnosis, BWRT does not involve being in a relaxed trance state, listening to hypnotherapeutic stories and suggestions. Instead, I will calmly guide you through a very innovative process wherein you will begin to respond differently to events and emotions which previously were difficult for you.
Will I need to share all the confidential
details of my problem in a BWRT session?
Although naturally it will be important to know the core issue for your visit, I will not need to know the in-depth details of the problem itself. This means that in large part, BWRT is “content free.”
What kinds of issues is BWRT effective in helping?
BWRT has already proven to be a highly effective tool for confidence, weight control, anxiety issues and depression, PTSD, phobias, procrastination, performance anxiety, fear of failure and ADHD, to name but a few.
Please check out the following video by its creator, Terence Watts, on this very effective, highly acclaimed process:
Has your curiosity intrigued you enough to want to know more about BWRT? If so, I invite you to contact me for a free consultation, where we can continue the conversation. Also, keep an eye open for more blog posts as I answer more of your questions.