BrainWorking Recursive Therapy®
BrainWorking Recursive Therapy® is an extremely new and innovative process. At the request of its creator, Terence Watts, the following information is provided. Questions and answers are included at the end.
Born out of a moment of inspiration
BrainWorking Recursive Therapy® was created in 2011 by Terence Watts, a therapist, author of many books and training courses and principal of the Essex Institute in Essex, England. Like many great ideas it was born out of a moment of inspiration while reading about some experiments carried out in 1983 which appeared to show that decisions were made and acted upon by our mental processes before we become consciously aware of them.
Complex Issues Addressed
It became immediately evident that this process accounted for a huge number of the psychological difficulties which so many people have to put up with, and obvious, too, that with some research it could provide the basis for a profoundly effective therapeutic intervention. Terence had for some time been working on an idea to address several complex issues, such as:
- Why we sometimes can’t stop ourselves from doing things.
- Why we sometimes feel that we just cannot do something we would really like to.
- Why we so often limit ourselves from getting on with life.
- Why we sometimes give up on something without even trying properly to do it.
- Why we sometimes fear something when there’s no real reason to do so.
- Why some situations ‘trigger’ uncomfortable feelings, even though we have no idea why.
A ‘must have’ process for working with all manner of issues
As Terence was reading about the 1983 experiments, the key to the entire puzzle exploded into his mind. He began working on the project immediately and it became evident almost immediately that here was something very special indeed, something that worked in a way that was different and more effective than ever before. After extensive testing, a training programme was implemented and rapidly gained the reputation among many therapists as a ‘must have’ process for working with all manner of issues.
BWRT are a Bone Fide institute, having been given permission by the UK Secretary of State to use the designation, as a result of the research and scientific base of the BWRT process.
By now I imagine you may have more than a few questions about BWRT. Well, here are a few questions with answers to them below.
How is BWRT different from hypnotherapy?
Unlike hypnosis, BWRT does not involve being in a relaxed trance state, listening to hypnotherapeutic stories and suggestions. Instead, I will calmly guide you through a very innovative process wherein you will begin to respond differently to events and emotions which previously were difficult for you.
Will I need to share all the confidential
details of my problem in a BWRT session?
Although naturally it will be important to know the core issue for your visit, I will not need to know the in-depth details of the problem itself. This means that in large part, BWRT is “content free.”
What kinds of issues is BWRT effective in helping?
BWRT has already proven to be a highly effective tool for confidence, weight control, anxiety issues and depression, PTSD, phobias, procrastination, performance anxiety, fear of failure and ADHD, to name but a few.
Please check out the following video by its creator, Terence Watts, on this very effective, highly acclaimed process:
Has your curiosity intrigued you enough to want to know more about BWRT? If so, I invite you to contact me for a free consultation, where we can continue the conversation. Also, keep an eye open for more blog posts as I answer more of your questions.
Areas with which I can Help
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“The very instant I met Katie I intuitively felt comfortable which is rare for me. I sought hypnotic therapy for a gambling problem and after our 3rd session I hadn’t just kicked my bad habit but was exploring many other spiritual avenues that raised my awareness about the world and temptations that…
“I visited Katie to get a new perspective on my alcohol consumption, which had become a problem. Although I only had a few sessions, I enjoyed them greatly and each time felt better when I left than when I came in. Overall, she helped me take a new look at things, and it kickstarted a daily routine …
“As a therapist/healer, Katie is a 15 on a 1 to 10 scale. She has helped me generate a positive self-image from a long history of self-sabotaging negativity. Her capacity to deeply listen to, hear, and address my concerns is stellar. Her depth of knowledge of hypnosis and NLP is deep and ever-in…
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So the last thing I am is one of these “woo woo: people — into alternative medicine, checking my “chakras”, meditating, in touch with my inner self…. just not me. So when I first met Katie at a business event, I thought, “Oh, that’s nice that she helps folks through hypnosis, but not my thing”. …
Katie was exactly what I needed to restore/find my professional confidence. I had a big promotional opportunity in my field and while I felt qualified, I was apprehensive about the new role and interview. Over the course of 3 sessions Katie was able to break down some mental blocks I had created tow…
“Hypnosis really worked for me. I was actually developing panic attacks before getting on flights. My job involved travel, and I found myself getting anxious a few days before my flight, anxious about everything…getting packed, where I would sit on the plane, taking off…just everything. A good…
“I want to thank you for your counseling and hypnotherapy. What a joy to have your unique insights to help me generate self confidence through hypnosis and NLP. I have a new found sense of empowerment and direction and am on the right path with the tools and skills developed with your guidance. All …
“When I first came to Katie’s office, some six weeks ago, for the free initial consultation, I didn’t know quite what to expect. All I knew was that my life was too stressful for me to deal with; that I wanted to relieve that stress while increasing my sense of self-confidence (specifically, get ove…