Katie Ramseur, Hypnotherapist • Call me today for a free 45-minute consultation 503.349.4619

Hypnosis: How does it work?

Transform your life with hypnosis. Provided with integrity, compassion, respect.

Your Amazing Brain:
The Subconscious Mind vs. the Conscious Mind

Your brain has been brilliantly designed to enable you to thrive and to live a very fulfilled life.  Along the course of evolution your brain has also learned how to enable you to survive (i.e., find food and water, create shelter, etc.), develop the ability to feel a large range of emotions, and create complex projects (i.e., reaching the moon).  While your Conscious Mind possesses the analytical skills to invent calculus and create rockets, another part of your brain is equally adept at being able to survive, being creative, problem solving, inventing ideas, and storing memories and emotions (among many other things).  We call this the Subconscious Mind. The Subconscious Mind generates over 85% of all brain activity.

Through calming your rational mind
you’ll experience the many benefits of hypnosis

Hypnotherapy is the process of enabling your conscious, rational mind to become calm, thus permitting you access to the expanded awareness of your subconscious mind.  Once you’re as relaxed as if you were floating in a pool on a lazy summer afternoon, you’ll discover a deeper receptivity to new suggestions and ideas, allowing you to integrate powerful new suggestions and ideas that accelerate change.  The benefits of hypnosis are far-reaching, and range from expanding one’s self-confidence to diminishing pain, overcoming panic attacks, anxiety around job loss, relationship stress, overcoming phobias such as flying on planes, PTSD, maintaining your health, weight management and quitting smoking.

Your Conscious Mind Enters Into a
Relaxed State Approximately 50 Times a Day

“Hypnosis is a completely normal state of mind where the results are more effective and long-lasting.” * On average, your conscious mind enters into a relaxed state approximately 50 times a day. Everyday activities such as day-dreaming, watching TV, and sometimes even driving your car allows you to be more receptive to your subconscious mind.

Hypnosis Enables You to Successfully Reach Your Goals

Hypnotherapy empowers you to alter feelings, beliefs, and attitudes held within your subconscious, enabling you to successfully reach your goals, eliminate stress, and make profound changes in your life.

Hypnosis Helps Balance the Mind, Body and Spirit Connection

Hypnosis is also occasionally used as a form of holistic therapy to balance the mind, body and spirit connection. Addressing a client’s spiritual beliefs may not be direct when in session, at times a harmony between the mind, body, and spirit is nonetheless experienced.

Hypnotherapy Can Assist You in
Reconnecting with Your Inner Wisdom

Sometimes trauma, pain, and stress cause us to discard our dreams of what we most deeply want to achieve and experience in life. Hypnotherapy can assist you in reconnecting with your inner wisdom held within the subconscious. As a result, perhaps you might rediscover a passion for a new career or artistic ability which you had explored earlier in your life, but had since forgotten.

Get a Free 45 Minute Consultation

As a Certified Consulting Hypnotist in Portland, Oregon, Katie Ramseur, CHt, NLP can assist in the treatment of many behaviors, phobias, and conditions, as listed below. Katie always offers a complimentary 45-minute consultation to any prospective client. Also, clients receive a cd or mp3 version of their session to continue to provide them with powerful suggestions on a daily basis.

* Dr. Henry Munro, early 20th-century hypnotist

Areas with which Katie can help:

 

Get Started with Hypnotherapy

Areas with which I can Help

“The very instant I met Katie I intuitively felt comfortable which is rare for me. I sought hypnotic therapy for a gambling problem and after our 3rd session I hadn’t just kicked my bad habit but was exploring many other spiritual avenues that raised my awareness about the world and temptations that…
Kokoma I.

 

More Hypnotherapy Reviews »

Quit Smoking

Lose Weight

Manage Stress

De-stress/relaxation

Goal achievement

Depression

Boost self-esteem

Improve Sleep

Panic attacks

Improve Public Speaking

Interviewing

Getting a Job

Job Performance

Self Help

Self-Improvement

Self-Confidence

Athletic Performance

Improve Concentration

Improve exam scores

Wellness of body & mind

Healing Hypnosis

Creating Personal Vision

Stage Fright

Eliminate fears

Improve self-awareness

Bullying

Hoarding

Fear of snakes

Fear of spiders

Bulimia/Anorexia

Irritable Bowel

Fibromyalgia

Flying Phobia

Social Phobia

Agoraphobia

Sexual problems

Trauma

Gambling addiction

Alcohol/Drug addiction

Hypertension

Pain Control

Past Life Regression

Chronic Pain

Improve memory

Enhance Creativity

Arthritis

Tinnitus

Pediatric hypnosis

Enuresis (Bed wetting)

Overcome anger

Being Calm & Centered

Nail Biting

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