How Hypnosis Works
Transform your life with hypnosis. Provided with integrity, compassion, respect.
Your Amazing Brain:
The Subconscious Mind vs. the Conscious Mind
Your brain has been brilliantly designed to enable you to thrive, and to live a very fulfilled life. Along the course of evolution your brain has also learned how to enable you to survive (ie find food and water, create shelter etc.), develop the ability to feel a large range of emotions, and create complex projects (ie reaching the moon). While your Conscious Mind possesses the analytical skills to invent calculus and create rockets, another part of your brain is equally adept at being able to survive, being creative, problem solving, inventing ideas, and storing memories and emotions (among many other things). We call this the Subconscious Mind. In fact, over 85% of all brain activity is generated within the subconscious mind.
Through calming your rational mind
you’ll experience the many benefits of hypnosis
Hypnotherapy is the process of enabling your conscious, rational mind to become calm, thus permitting you access to the expanded awareness of your subconscious mind. Once you’re as relaxed as if you were floating in a pool on a lazy summer afternoon, you’ll discover a deeper receptivity to new suggestions and ideas, allowing you to integrate powerful new suggestions and ideas that accelerate change. The benefits of hypnosis are far-reaching, and range from expanding one’s self-confidence to diminishing pain, overcoming panic attacks, anxiety around job loss, relationship stress, overcoming phobias such as flying on planes, PTSD, maintaining your health, weight management and quitting smoking.
Your Conscious Mind Enters Into a
Relaxed State Approximately 50 Times a Day
“Hypnosis is a completely normal state of mind where the results are more effective and long- lasting.” * On average, your conscious mind enters into a relaxed state approximately 50 times a day. Every day activities such as day-dreaming, watching TV, and sometimes even driving your car allow you to be more receptive to your subconscious mind.
Hypnosis Enables You to Successfully Reach Your Goals
Hypnotherapy empowers you to alter feelings, beliefs and attitudes held within your subconscious, enabling you to successfully reach your goals, eliminate stress, and make profound changes in your life.
Hypnosis Helps Balance the Mind, Body and Spirit Connection
Hypnosis is also occasionally used as a form of holistic therapy to balance the mind, body and spirit connection. Although a client’s spiritual beliefs may not be directly addressed when in session, at times a harmony between the mind, body and spirit is nonetheless experienced.
Hypnotherapy Can Assist You in
Reconnecting with Your Inner Wisdom
Sometimes trauma, pain, and stress cause us to discard our dreams of what we most deeply want to achieve and experience in life. Hypnotherapy can assist you in reconnecting with your inner wisdom held within the subconscious. As a result, perhaps you might rediscover a passion for a new career, or artistic ability which you had explored earlier in your life, but had since forgotten about.
As a Certified Consulting Hypnotist in Portland, Oregon, Katie Ramseur, CHt, NLP can assist in the treatment of many behaviors, phobias and conditions, as listed below. Katie always offers a complimentary 45 minute consultation to any prospective client. In addition, clients receive a cd or mp3 version of their session to continue to provide them with powerful suggestions on a daily basis.
* Dr. Henry Munro, early 20th century hypnotist
Areas with which Katie can help:
Areas with which I can Help
“Overall, my experience receiving hypnosis through Katie Ramseur has been quite amazing. After only a couple of sessions, I’ve already made vast improvements in how I interact with the people around me. feel more confident in addressing issues that were previously a barrier to me. Slowly but surel…
“I can’t believe how much better I feel. I haven’t felt this relaxed in many years. I can’t even remember when the last time was that I felt this good. As you know, the doctor really wanted me to learn to breathe more deeply. I think it’s finally happening. But the best part is, I don’t …
“Katie is the real deal. I recently lost 18 lbs after one session on weight loss with her! I highly recommend her! “
“I want to thank you for your counseling and hypnotherapy. What a joy to have your unique insights to help me generate self confidence through hypnosis and NLP. I have a new found sense of empowerment and direction and am on the right path with the tools and skills developed with your guidance. All …
Katie has helped me keep working as a registered nurse. I had become nearly incapacitated by stress in my work life, to the point of being phobic. I just wanted to quit and push the \”reset\” button!During my first appointment with her, Katie listened with great empathy as my story unfolded and …
“The very instant I met Katie I intuitively felt comfortable which is rare for me. I sought hypnotic therapy for a gambling problem and after our 3rd session I hadn’t just kicked my bad habit but was exploring many other spiritual avenues that raised my awareness about the world and temptations that…
“Thank you so very much for helping me with my problems with high blood pressure. My doctor was getting worried about my blood pressure, and advised me to learn how to relax more. You told the most beautiful story during my session, and I still listen to your CD because I love hearing it. When I cam…
“I walked into the office completely unsure of what hypnotherapy was like. And, what I discovered is that it is like no other. During my sessions with Katie, we would spend the first half hour or so chatting about my current weight loss goals, and the second part of the session we would work on what…
Katie Ramseur was very helpful in my desire to overcome anxiety and stress. I found her professional, caring and knowledgeable; she listened carefully to understand my specific needs, then addressed them in our work. The connection I felt with her, was very clear and effortless. I always felt in con…
“When I first came to Katie’s office, some six weeks ago, for the free initial consultation, I didn’t know quite what to expect. All I knew was that my life was too stressful for me to deal with; that I wanted to relieve that stress while increasing my sense of self-confidence (specifically, get ove…