Our Time Has Come
Every one of us has endured many challenging experiences and thoughts due to our potential exposure to the Covid-19 virus. Some of you have worked tirelessly as nurses, nurse practitioners, and doctors. And some of you may have lost friends, relatives, and co-workers to the virus. Like the concept of Six Degrees of Separation, we are all related as human beings walking through the same experience on this earth.
Collective Unconscious
I recall how the Ebola outbreak caused consternation amongst people around the world in 2014. Yet, once it was contained, we felt safe. Our collective unconscious and our negative thoughts had initially stoked the fire of fear. The media stirred it up as well.
Positive Emotions are Helpful
As the Dalai Lama stated in 2009: We first have to learn how negative emotions and behaviors are harmful to us, and how positive emotions are helpful. We must realize how those negative emotions are not only very bad and detrimental to one personally, but harmful to society and the future of the whole world as well.
Lower Anxiety
I’m sure you all have heard about BWRT from me – a highly effective technique for lowering anxiety and improving self-esteem, amongst many other areas where we experience challenges in our lives. If you’re interested in revisiting this modality, you can learn more here.
Free Workshops
I plan to offer two free workshops (via Zoom) in June, which use BWRT to focus on assisting you with how to eliminate specific emotions such as fear or lack of confidence. Each workshop will have a limit of 25 people. Each invitation will explain how using Brain Working Recursive Therapy in a group setting will galvanize your focus. At a future date, I will offer a free hypnosis session for those who might wish to participate.
I will forward an invitation to you in the next few weeks. In the meantime, I would like to close with a quote from Shirley Ward, a highly respected steward of the earth:
“We are all one. A profound shift will occur when humanity realizes each of us is an integral part of nature and the planet. Every idea, event, catastrophe, or healing is conceived, gestated, and birthed. The universe is in us, and we are in the universe, each affecting the other.”
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