Hypnosis for Phobias
When someone develops a phobic response they become extremely focused on specific aspects of the phobia. For example, with flying phobia you might focus on unexpected turbulence, the sound of the engines, feeling secure while in flight, and the diligence of the pilot.
Often a very stressful experience on a previous flight sets the stage for flying phobia, causing a person to repeatedly recall the event.
So why overcome flying phobia through hypnosis?
Hypnotherapy will allow you to experience new positive emotions about your flying experience, so you can travel without worry.
How do you help me to become more relaxed when flying?
Both hypnosis and NLP help you reframe the event, allowing you to view it from a calmer perspective, while developing confidence in its positive outcome. If you have had a traumatic flight experience, a special technique is used to neutralize your fear response. Hypnotherapy is especially effective at helping you-create a positive flight experience, so you can see envision yourself as being very comfortable.
How many sessions will it take for me to become more confident?
For a treatment of flying phobia, two to three sessions are recommended, with the final session ideally taking place either the day before, or the day of the flight itself.
Do you ever work with other kinds of phobias?
Hypnotherapy can be highly effective for all types of phobias. Some of the most common phobias are moth phobia, arachnophobia (fear of spiders), claustrophobia and agoraphobia (fear of leaving your home).
How do I get best results?
One of the extra bonuses I provide all of my clients is an MP3 or cd recording of each session. Being diligent about listening to your session recording several times will definitely improve your chances of having a comfortable flight experience. Pursuing other relaxing activities like swimming, yoga or just listening to calming music are also recommended.
If you’re ready to lower your anxiety level around phobias such as flying, click my calendar link to set up a free, no-obligation Hypnosis for Phobias consultation. I look forward to connecting with you.
Areas with which I can Help
Katie is the definition of amazing. She can take any fear or phobia you possess and turn it into one of your strengths. You leave the session feeling like a new person. If you want to change your life, come here. Thank you for your amazing work Katie!
“When I first came to Katie’s office, some six weeks ago, for the free initial consultation, I didn’t know quite what to expect. All I knew was that my life was too stressful for me to deal with; that I wanted to relieve that stress while increasing my sense of self-confidence (specifically, get ove… Read more
“Katie is the real deal. I recently lost 18 lbs after one session on weight loss with her! I highly recommend her! “
“I visited Katie to get a new perspective on my alcohol consumption, which had become a problem. Although I only had a few sessions, I enjoyed them greatly and each time felt better when I left than when I came in. Overall, she helped me take a new look at things, and it kickstarted a daily routine … Read more
So the last thing I am is one of these “woo woo: people — into alternative medicine, checking my “chakras”, meditating, in touch with my inner self…. just not me. So when I first met Katie at a business event, I thought, “Oh, that’s nice that she helps folks through hypnosis, but not my thing”. … Read more
Katie was exactly what I needed to restore/find my professional confidence. I had a big promotional opportunity in my field and while I felt qualified, I was apprehensive about the new role and interview. Over the course of 3 sessions Katie was able to break down some mental blocks I had created tow… Read more
I sought Katie out to help me get over a lifelong phobia (I prefer not to disclose specifics) after an occurrence at work and a traumatic experience on vacation in NY. I was in desperate need of help, but skeptical as I’d have this deep rooted fear for as long as I could remember. I was at a critica… Read more
Katie Ramseur was very helpful in my desire to overcome anxiety and stress. I found her professional, caring and knowledgeable; she listened carefully to understand my specific needs, then addressed them in our work. The connection I felt with her, was very clear and effortless. I always felt in con… Read more
“I can’t believe how much better I feel. I haven’t felt this relaxed in many years. I can’t even remember when the last time was that I felt this good. As you know, the doctor really wanted me to learn to breathe more deeply. I think it’s finally happening. But the best part is, I don’t … Read more
Katie has helped me keep working as a registered nurse. I had become nearly incapacitated by stress in my work life, to the point of being phobic. I just wanted to quit and push the \”reset\” button!During my first appointment with her, Katie listened with great empathy as my story unfolded and … Read more