Hypnosis for Phobias
When someone develops a phobic response they become extremely focused on specific aspects of the phobia. For example, with flying phobia you might focus on unexpected turbulence, the sound of the engines, feeling secure while in flight, and the diligence of the pilot.
Often a very stressful experience on a previous flight sets the stage for flying phobia, causing a person to repeatedly recall the event.
So why overcome flying phobia through hypnosis?
Hypnotherapy will allow you to experience new positive emotions about your flying experience, so you can travel without worry.
How do you help me to become more relaxed when flying?
Both hypnosis and NLP help you reframe the event, allowing you to view it from a calmer perspective, while developing confidence in its positive outcome. If you have had a traumatic flight experience, a special technique is used to neutralize your fear response. Hypnotherapy is especially effective at helping you-create a positive flight experience, so you can see envision yourself as being very comfortable.
How many sessions will it take for me to become more confident?
For a treatment of flying phobia, two to three sessions are recommended, with the final session ideally taking place either the day before, or the day of the flight itself.
Do you ever work with other kinds of phobias?
Hypnotherapy can be highly effective for all types of phobias. Some of the most common phobias are moth phobia, arachnophobia (fear of spiders), claustrophobia and agoraphobia (fear of leaving your home).
How do I get best results?
One of the extra bonuses I provide all of my clients is an MP3 or cd recording of each session. Being diligent about listening to your session recording several times will definitely improve your chances of having a comfortable flight experience. Pursuing other relaxing activities like swimming, yoga or just listening to calming music are also recommended.
If you’re ready to lower your anxiety level around phobias such as flying, click my calendar link to set up a free, no-obligation Hypnosis for Phobias consultation. I look forward to connecting with you.
Areas with which I can Help
Katie Ramseur was very helpful in my desire to overcome anxiety and stress. I found her professional, caring and knowledgeable; she listened carefully to understand my specific needs, then addressed them in our work. The connection I felt with her, was very clear and effortless. I always felt in con… Read more
“As a therapist/healer, Katie is a 15 on a 1 to 10 scale. She has helped me generate a positive self-image from a long history of self-sabotaging negativity. Her capacity to deeply listen to, hear, and address my concerns is stellar. Her depth of knowledge of hypnosis and NLP is deep and ever-in… Read more
Katie has helped me keep working as a registered nurse. I had become nearly incapacitated by stress in my work life, to the point of being phobic. I just wanted to quit and push the \”reset\” button! During my first appointment with her, Katie listened with great empathy as my story unfolded and … Read more
“Overall, my experience receiving hypnosis through Katie Ramseur has been quite amazing. After only a couple of sessions, I’ve already made vast improvements in how I interact with the people around me. feel more confident in addressing issues that were previously a barrier to me. Slowly but surel… Read more
“I was laid off from my marketing and sales and marketing position after being in the industry for 15 years. I had been a leader in my sales team, and although I knew the industry well I still had not been able to find a new position in marketing, so I became very depressed. Katie helped change al… Read more
So the last thing I am is one of these “woo woo: people — into alternative medicine, checking my “chakras”, meditating, in touch with my inner self…. just not me. So when I first met Katie at a business event, I thought, “Oh, that’s nice that she helps folks through hypnosis, but not my thing”. … Read more
“I can’t believe how much better I feel. I haven’t felt this relaxed in many years. I can’t even remember when the last time was that I felt this good. As you know, the doctor really wanted me to learn to breathe more deeply. I think it’s finally happening. But the best part is, I don’t … Read more
“Hypnosis really worked for me. I was actually developing panic attacks before getting on flights. My job involved travel, and I found myself getting anxious a few days before my flight, anxious about everything…getting packed, where I would sit on the plane, taking off…just everything. A good… Read more
Katie was exactly what I needed to restore/find my professional confidence. I had a big promotional opportunity in my field and while I felt qualified, I was apprehensive about the new role and interview. Over the course of 3 sessions Katie was able to break down some mental blocks I had created tow… Read more
“I walked into the office completely unsure of what hypnotherapy was like. And, what I discovered is that it is like no other. During my sessions with Katie, we would spend the first half hour or so chatting about my current weight loss goals, and the second part of the session we would work on what… Read more