
How to improve self-confidence and problem solving
Creating a New Way Forward For most of us, life is “semi-normal,” these days, compared to how we were living up until this past February. Stand back for a second, and survey your life: we’re still managing to make it through the day, maintaining a job, paying our rent...

Anxiety Treatment Using BWRT
Our Time Has Come Every one of us has endured many challenging experiences and thoughts due to our potential exposure to the Covid-19 virus. Some of you have worked tirelessly as nurses, nurse practitioners, and doctors. And some of you may have lost friends,...
A Whole Food/Plant-Based Diet: The Forks Over Knives Program
As you already know, I frequently work with clients wishing to limit their weight through hypnotherapy. I think all of us are aware that the “Standard American Diet” (SAD diet) encourages many of us to eat excessive amounts of meat, as well as certain carbohydrates...
Immune System Booster Foods
Seeing the World through a Multi-Crystal Lens Indeed, we're living through a time where what appears to be white might be black. Where up is down, and what might be distant may, in fact, be close. It's hard for the human mind to grasp the many angles simultaneously....